Between the cork covers are 100% recycled 72 ivory lined perforated pages with date feature. This eco-friendly soft cover stitched-bound single meeting journal is lightweight and the perfect companion around the conference table. Once youve journaled the last page, the ec145 is biodegradable separate the cork cover into the compost and the inner pages into the recycle bin. (journal inner page dimensions: 5 1/2 x 8 1/8).